20 Health Benefits of Jamun (BLACK PLUM) & Side Effects

JAMUN:

History:

Jamun is basically originated from INDIA, so natives of INDIA eat it too much. It’s called “JAVA PLUM” or “BLACK PLUM” in English. It’s also found in other countries like Pakistan, Bangladesh, Nepal, Sri Lanka, Malaysia etc.

Description:

Jamun’s tree is tall but Jamun itself is very small in size. Its average length lies within 1cm to 5cm. Its skin is smooth and shiny. Its color depends upon its growth. It shows deep blue or purple color when it is fully grown. It is related to kingdom plantae. It tastes sweet but sometimes it has slightly acidic taste. It is used for many purposes i.e for making sauces, jellies, jams, syrups, juices etc.

It doesn’t grow in dry area. It requires humidity to grow well.

It is also used for treatment or curing diseases.

Like everything, it has benefits as well as side effects.

Uses:

It is extensively used for medicinal purposes i.e

1. For digestive issues like dysentery and flatulence etc.

2. Its consumption may provide relief from many health issues.

3. It also helps in combating heat of sun.

4. It is major source of proteins, vitamins, phosphorus and calcium etc.

5. It helps us to fight various diseases like cancer, diabetes, infections and liver problems.

6. It is used to reduce blood level.

7. It can be used in powder.

8. For ease, it is also available in tablet form.

9. It also replenish our body with high energy level.

10. It also boosts up the availability of antioxidants and flavonoids.

11. Its seed is used in insulin-dependent and noninsulin-dependent diabetes.

12. It is used for the production of glucose in body.

13. It protects the body tissues.

14. It is a source of polyphenols.

15. It also improves maintenance of proteins, vitamins and glucose in body.

Saralpathy

Top 8 Homeopathic Medicines for Hair Loss & Baldness

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Hair Loss

Hair loss is also known as Alopecia. The most common form of hair loss is called pattern baldness or Androgenetic alopecia. Around 95 percent of people suffer from this type of hair loss or scalp condition. This is related to heredity and in most cases it's permanent. The second most common type of hair loss is Alopecia areata. It can be temporary and can involve hair loss only on your scalp or spread to your whole body. Its specific cause is unknown.
Baldness typically refers to excessive hair loss from your scalp and can be the result of heredity, certain medications, or an underlying medical condition. Anyone — men, women, and children — can experience hair loss.

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How To Get Rid Of Forehead Wrinkles

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How To Get Rid Of Forehead Wrinkles

Our face is the main source that shows our emotions and expressions. We smile when we are happy, we cry when we are sad, and even when we are trying to hide how we feel, our face often tells it all. As we age, our faces begin to show how much we have felt in life, in the form of fine lines and wrinkles. People are very self-conscious of this part of aging, especially when forehead wrinkles are deep and noticeable. They pear early on in life, and unless you happen to discover the fountain of youth, grow deeper and want to understand how to prevent or repair the damaged skin cells that create facial wrinkles. Forehead wrinkles are the most common and frustrating wrinkles to deal with. They can add more prominent with age. Is there anything you can do to help get rid of forehead wrinkles or stop them from appearing? It all depends on your type of skin and many environmental factors. Here are some of the most common ways to get rid of those stubborn forehead wrinkles.

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Is it Time You Had a Haircut? Here's How to Tell

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Is it Time You Had a Haircut? Here's How to Tell

Rules dictating how often we need to visit the hairdresser are so many. Some say 7-10 weeks, others 3-4 months. It's not easy to know what is ideal for your locks. Visiting the salon doesn't guarantee drastic changes though, so you are better off with regular trims than waiting for your hair to get out of hand and having to consider hair extension. To ensure your locks are always in a perfect state, we have collected 11 signs that will automatically mean it's time for you to have a haircut.

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How Pregnancy Changes Your Hair

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Pregnancy brings about a new life into this beautiful world. During your pregnancy, your hair will be flourishing greatly because your body is producing the hormones needed for the baby. Therefore, you receive some of it which boosts the overall health of your hair. It will bring your hair to an optimally healthy state. However, after you give birth to your bundle of joy, it is normal for your hair to begin to shed. The shedding is simply caused by a lack of hormones since your baby is now born. However, do not be alarmed. This is a temporary phase that will pass.

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Tricks to indulge in your beauty regimen for acne prone skin

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You will definitely love to look beautiful with a glowing skin, but when your skin is prone to acne, you have to be choosy in selecting the beauty products while taking special care of your skin. The main reason for acne is oil, dust, pollution and the harmful sun rays.

You can manage the skin with little daily care, change in eating habits and use of sunscreen while going out in the sun or avoid sun during the peak hours between 10 am to 4 pm.

First step before indulging in your beauty regimen for acne prone skin is to know your skin type and the reason for acne, then only you will be able to select a good product as per your skin type to help rejuvenate your skin.

There are lots of skin doctor in Delhi that can help you in deciding the type of skin you have and solve your dilemma. Let’s have a look at few points to be taken care of, to keep your skin refresh and shinning.

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Interesting Myths About Hair Restoration You Need To Know!

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Interesting Myths About Hair Restoration You Need To Know!

Hair fall has been a concern for millions of people over years and surprisingly the crowd still are as annoyed and frustrated as ever which is why one can find the best hair transplant clinic. They act as a savior for generations who were sad and didn’t know what to do when such circumstances occur. One can find many clinics here and there but an individual should think about hair plantation as they provide amazing services and lets the person know what to expect and what not to. They don’t tend to have the intention to mislead the customers by making promises as they do inform the patient about the things they might face pre and post hair restoration. People do claim that it is unrealistic and it won’t look natural made many of them deflect away from it but they couldn’t stay longer on this side as few of them approached and experienced its goodness, the crowd was able to give it a shot. Following are some interesting myths about hair restoration you need to know:

Saba Nasreen

Top 10 beauty tips for glowing skin

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Looking healthy and flawless with a natural radiance and maintaining to be picture perfect is what women always think of and getting such glowing skin and looking more natural isn’t so easy for some. Getting over all skin issues and still maintaining a good and glowing skin can only happen by choosing best skin care products. Before getting into the skin care products and their usage one is suggested to have the best care of themselves and their food habits because along with how we care about ourselves, it also matters how positive you are towards seeing you in a new and perfect way.

Treat your skin in a best possible way that helps you to gain the real glow on your face along with that day by day improve your skin condition. Don’t keep your style and smile limited to your profession because being and looking good is even applies to the homemakers, students, ad any working professionals as well. Here are some of our personal suggestions and carefully chosen products which help you in achieving that gorgeous skin you crave for

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Try Top 10 Natural Beauty Tips For Better Skin at Home

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Top 10 Beauty Tips For Skin

We all are very much conscious when it comes to our looks, face, and skin. Facial skin plays a very important part in our lives as it directly depicts our mood. Facial muscles contract and get a bit hard when we are sad or when we show anger. While on the other hand, when we are happy or cheerful about something, muscles expand a bit and it directly shows on our face. Beautiful skin also plays a crucial role in building confidence and attitude which indirectly plays a very important part in our lives. Be it facing an interview or meeting someone from the virtual world in real life, beautiful skin definitely has a strong impact and it generally helps in getting things done as with beauty comes confidence which wins hearts and favor. It is said that facial skin is the most delicate and soft part of our bodies and some factors like environment, pollution, lack of sleep, ill diet and lack of exercise can cause it to become dim and dull. Heat and light of the sun also affect our skin causing it to become dull and dark.

It is said that everything is a game for the fairer sex, but on the other hand, healthy skin can win the hearts and turn heads which makes lives a lot easy. It generally depends on the locality of a person, his/her diet and eating habits, amount of sound sleep and other habits. Just like chlorophyll which is the coloring pigment in green plants, humans do have a pigment which is responsible for the color of the skin. That very pigment is called as melanin. Melanin is the coloring pigment which defines our complexion and this, as a result, defines how we look.

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Misconceptions About Human Hair Extensions

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Are you new to hair extensions? Have you been considering getting some new extensions but have been worried because of some of the negative things you have heard about hair extensions? The good news is that many of the "facts" you may have heard about human hair extensions are simply myths. Throughout this article, we are going to address some of the most prevalent misconceptions that surround hair extensions.

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What to Consider If You Want To Have a Hair Transplant

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What to Consider If You Want To Have a Hair Transplant

A hair transplant is a surgical process used to transfer hair from a part of the body to another part of the body. The process is less aggressive and it is mostly a process carried out to treat baldness especially on the male species. Hair transplant helps to shoot up the rate of hair thickness and make sure the hair is full again.

The recent method of hair transplant gives an ageless outcome which allows for picking of follicular hair clusters. A method referred to as follicular hair transplantation (FUT). The process is divided into two, follicular unit extraction (FUE) and strip harvesting.

The strip harvesting involves the removal of skin strips that grows hair efficiently and implanting them on the areas of the body showing baldness. Surgeons are usually keen on this kind of process because it rarely leaves scars at the site of harvest and recovery time is short and will not last more than two weeks.

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How to Make Your Eyes Sparkle like Never Before

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Fed up with your dull, bloodshot and lifeless eyes which add 10 more years to your age. Neither wearing too many layers of makeup nor bringing on caffeine will work for you! You need to embrace some lifestyle changes by adopting pure home remedies for your eyes to bright & sparkle like never before.

Eyes are the most attractive part of you which speaks innumerable words without a sound. A little bit of care can turn those tired and dull eyes into precious diamonds. So, I am right here to guide you with some handy tricks on how to make your eyes look livelier naturally.

Soy Milk:

Take a little amount of cold soy milk along with a cotton pad. Dip that cotton pad in the cold soy milk, squeeze it and apply over the eyes. Repeat this procedure twice in a week. This will work to shrink blood vessels which in turn will help your eyes to shine like a bright star.

Saba Nasreen